It is true that stress causes muscular tension and that it is exactly this tension that may cause our state of well-being to be obstructed or blocked.We must always keep in mind that our muscular system is a high priority system and that when it is activated, it takes precedence over other systems such as those responsible for proprioception and sensations, as well as those responsible for attention and mental abilities, which are found to be in a locked state as a result.
System of Life
Due to the fact that the muscular system is a system with a greater priority for life due to the well-known fight or flight reaction, this occurs.
As a result, by removing these tensions, our whole body will profit, as it will be able to restore to equilibrium in all of its components and promote the proper working and unlocking of the other apparatuses that were before obstructed by tensions.
It is expected that the mind would fall into a state of profound relaxation and awakening while receiving a deep massage, thus promoting all of the body’s natural healing processes.
Finally, our bodies naturally create a variety of wellness compounds, including the most well-known endorphins, which are very beneficial in the prevention of depression, the treatment of pain and anxiety, the improvement of cell regeneration, and the strengthening of the immune system.
Breathing
The increased state of relaxation, the lower level of anxiety that deep massage brings with it, and the possibility of treatment of the intercostal muscles and the diaphragm all contribute to making breathing easier, with all of the benefits that come with it in terms of greater and better oxygenation of the blood and tissues.
Getting rid of emotional and energy stumbling blocks
The research, mostly performed by Alexander Lowen, demonstrates how the mind and the body are inextricably linked and how persistent contractions may be created in the latter as a result of the freezing of certain emotions, among other things.
It follows that the stiffness of the emotional state has consequences in chronic muscular tensions and associated energy blocks: it is feasible to get rid of this rigidity and therefore be able to release everyone’s repressed emotions via deep massage.
Continued from the previous section on energy, we should mention that, according to energy medicine, our bodies are crossed by energy channels, which are in turn responsible for the proper functioning of specific parts of the body, a skilled masseur can restore harmony and balance to the energy flow of an individual. Make a visit to anma114.vip/mokpo for the right deals.
Increased efficiency of digestion and peristalsis
Other systems of our body, such as the digestive system, may also benefit from this treatment.With or without the use of focused foot reflexology deep massages, the increased flow of blood and connective tissue mobility, as well as reflex stimulations, are all beneficial in enhancing the digestive stages, even in the case of gastritis.
This method is helpful not only to the stomach but also to the intestine, which benefits from the increased stimulation of peristalsis caused by the deep massage. It, therefore, helps to alleviate chronic constipation in certain instances.
Last Words
Deep massage has many advantages for everyone.Deep massage is a cure for everyone, particularly in this time period, when it comes to combating stress and enhancing the overall functioning of our bodies. Deep massage can be done anywhere, at any time.
